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Regaining my Focus

Dan Harding

Comments 5 Tags gym, motivation, positive, Training

Regaining my Focus

For the longest time now I've had a strange relationship with my diet and the gym, bouncing in and out of motivation, really trying to force my self to enjoy again what once was my biggest passion.You see it kind of started after i competed, i left my prep a little late and had to get help from a coach to get me there, but due to the diet change and training in such a lethargic way, i sort lost my love for what i was doing, that and the constant social media pressure. That pressure to get likes, be...